Triple Play is a dynamic wellness program that demonstrates how eating right, keeping fit, and forming positive relationships add up to a healthy lifestyle. Triple Play was created by a team of experts at Boys & Girls Clubs of America, with advice and counsel from leading health, medical, nutrition, and fitness experts. The program's nutrition component was developed with the Department of Health & Human Services.
Mind: The Mind component of Triple Play helps Club Members develop a knowledge base to acquire healthy habits, such as making smart food choices, understanding appropriate portion sizes and creating fun and balanced meals.
Body: The Body component of Triple Play encourages young people to be physically active through fun daily fitness, including games and activities to get them moving! Daily fitness challenges give youth of every age a chance to play longer and harder at a variety of games.
Soul: The Soul component of Triple Play provides social recreation programs and activities that strengthen interpersonal communication skills, foster good character and develop positive relationships and cooperation among young people. Club youth acquire a healthy self-concept and belief in their self-worth, and cope well with positive as well as adverse situations.